I can’t wait to help you transform your health one month at a time with my new group coaching membership. For just $149, you have 4 group sessions per month where you can join my supportive and vibrant community and me, your dedicated keto coach.  

Whether your goal is to shed some weight, reverse health issues, cut down on medications, get accountability or take your keto lifestyle to the next level, you’re in the right place.

There are three levels to choose from, Beginner, Intermediate and Advanced. You will be able to easily progress from one level to the next without altering your membership.

How do you know where to start? I can help with that!

• Beginner covers the foundation of the keto lifestyle, setting you up with all the tools to start your journey. 

• Intermediate* is where you are living the keto lifestyle, but you may have hit a weight loss stall or you want to hit those health goals faster now that you have the basics and the consistency, nailed. 

• Advanced* is for those folks who want to delve into fasting, reversing and healing disease, using the science and the data that takes you to the highest levels of a keto lifestyle. Here we live life to the max, consistently running on ketones for fuel.

*Every cohort of members, begins in the Beginner class, which is designed to give everyone a solid foundation. Even if you feel you might be intermediate or advanced, starting at this level ensures you’re fully equipped with the essentials that set you up for long-term success. Please trust me on this—I guarantee you won’t regret building a strong foundation, even if you feel you should be at a more advanced level.

Come and join like minded people who are hacking their health and creating fabulous, meaningful lives!